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swimming

Publicaly declare specific training goals. Then report back on your progress.

Others may prod and/or encourage your to keep pace with your goals.
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swimming

Postby Cheese Head on Sun Jun 29, 2008 9:34 pm

Hey there
Chris P and I are doing a weekly swim out at lake natoma every sunday at 8am.
good chance to get some open water practice for that aqua bike or an upcoming tri.
I am doing the Vineman Aqua bike along with a couple others and I just did 1 hour and 30 minutes of swiming saturday and then 30min the next. just had to put it out there cause it feels good and want others out there too...

p.s. Chris you need to sign up for the full aqua bike...Greg too.
GO Pac Go
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Postby Big Gear Greg on Mon Jun 30, 2008 3:43 pm

I just signed up today--price goes up tomorrow. I did the 2.4 mile FLOW race on Saturday as a test which went well so I'm in. I'll try and join you guys one of these Sunday's at Natoma. Another option is to swim in Folsom Lake, much warmer and after Wednesay, no more boats so you don't have to worry about becoming prop soup.

Greg
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